Getting The Most Out Of Sauerkraut
Sauerkraut is a type of fermented cabbage dish that is tasty and packed with nutrients. It is made by mixing cabbage with salt and leaving the dish to ferment for three to four weeks. It is commonly used as a side dish or condiment to various meals and snacks like hot dogs. Fermentation is one of the healthy methods of preserving food as it doesn't require additives and preservatives. There are many health benefits of sauerkraut because of its fermentation process, which gives it a distinctive sour taste.